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Elevate Wellness

As a certified yoga instructor with over 9 years of experience and the privilege of guiding 1000+ students on their journey to holistic well-being. At Elevate Wellness, yoga is at the heart of transformation—helping you connect deeply with your body, breath, and mind.

Certifications

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300hr Power Yoga – Akshar Yoga

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200hr Multi-Style Yoga – World Peace Yoga, Rishikesh

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85hr Pre-Post Natal Yoga – Yog Kendra, Rishikesh

My classes integrate Hatha, Ashtanga, and Vinyasa styles, supported by props, pranayama, and mudras to enhance accessibility and depth. Whether you’re navigating life stages like peri-menopause or managing conditions like PCOS, thyroid, or asthma, yoga can be a powerful tool for healing and empowerment.

Join me on the mat to build strength, find balance, and awaken your inner calm—one breath at a time.