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Contact Us
- +321 045 9876
- example@gmail.com
- 1541 Oakwood Dr Modesto, California(CA), 95350
Stay Healthy
Yoga For Peaceful Busy Lifestyle
In today’s fast-paced world, yoga offers a sanctuary of peace amidst the chaos. Even a few minutes of daily practice can bring balance, clarity, and calm to your busy lifestyle.
Realize Yourself
Yoga An Treat For Inner Happiness
Yoga is a true treat for inner happiness, nurturing both the mind and soul. It helps you release stress, embrace stillness, and discover joy from within.
Discover Self
Find Your Inner Power With Yoga
Find your inner power with yoga and unlock a deeper connection to your body and mind. Through mindful movement and breath, yoga helps you build strength, focus, and inner confidence.
Yoga | Props Pilates | Mat Pilates | Nutrition Guidance | Fitness Classes |
Yoga | Props Pilates | Mat Pilates | Nutrition Guidance | Fitness Classes |
Meet Your Instructor
Mat 1,2,3 & Props Pilates Instructor
I started my journey as a graduate in Materials Science Engineering, but wellness was always close to my heart, inspired by my father who holds a Master’s in Physical Education and a strong foundation in body anatomy. I joined yoga as a student, and what began as a personal practice soon became a passion. Deeply inspired by its benefits, I pursued certifications in Power Yoga, Pre & Postnatal Yoga, and Multi-Style Yoga from reputed academies, while teaching alongside my learning.
As my interest in holistic health grew, I expanded my expertise with certifications in Nutrition Coaching and Fitness Training, giving me the tools to guide others beyond the mat. Most recently, I discovered Pilates, where I was drawn to its emphasis on anatomy, posture correction, stability, and core strength.
Today, I bring together Yoga, Pilates, Nutrition, and Fitness to help people build balance, strength, and confidence in both body and mind.
Certifications
- Mat 1,2,3 & Props Instructor
- Balanced Body Trained
- Power, Pre & Postnatal, Multi-Style Yoga
- Nutrition Coaching & Fitness Training
Experience
- Guiding all-level Pilates & Yoga classes
- Life-transforming client outcomes
- Holistic health & stress-reduction coach
- Over 100 sessions led
Our Service
Mat & Props Pilates
Enhance flexibility and core strength using both mat and props-based exercises for deeper muscle activation.
- ✓ Core strengthening
- ✓ Improved flexibility
- ✓ Equipment-assisted techniques
- ✓ Mind-body connection
Yoga
Find balance and inner peace through mindful movement, breathing, and meditation practices.
- ✓ Stress reduction
- ✓ Enhanced flexibility
- ✓ Mental clarity
- ✓ Spiritual wellness
Fitness & Nutrition
Achieve optimal health through a powerful combination of high-energy workouts and personalized nutrition plans.
- ✓ Cardiovascular & strength training
- ✓ Weight management
- ✓ Personalized meal plans
- ✓ Healthy, sustainable habits