Elevate Wellness
Elevate Wellness is a movement haven that focuses on Pilates. It represents acceptance, learning,
and growth for every individual. Pilates is the core of the brand, catering to those who seek low-impact
yet high-intensity results for their body. We believe in inclusiveness, diversity, accessibility, and
affordability for people worldwide.
What is Mat Pilates?
Mat Pilates is a training practice performed on a mat, requiring no equipment—just your body weight.
It strengthens and lengthens your muscles, focusing mainly on your core while training the entire body.
Being low impact, it is suitable for everyone.
Let's Move Together!
Personal Training
Attention to detail is key in these sessions. Classes last 45–60 minutes and focus on overall strength, stamina,
control, and coordination. Sessions include Mat Pilates, HIIT, and Functional Training.
Group Classes
“At Home with Elevate Wellness” group sessions host no more than 15 people.
These 45–60 minute classes focus on full-body training with props that are easily available at home.
Join regularly or drop in for a single session.
Corporate Classes
Since April 2019, we have been conducting corporate classes for companies such as Deloitte, Flipkart,
and Decathlon. These 45–60 minute online sessions primarily focus on Mat Pilates and can include HIIT
based on client needs.
Collaborations
We have collaborated with brands such as Cult.Fit, RESET, and Decathlon.
You can find our “Learn Pilates with Elevate Wellness” series on the Cult.Fit app and website.
Join us to build strength, find balance, and transform your wellness journey—one breath at a time.