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Benefits Of

Yoga & Meditation

Relieving Stress
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Flexibility
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Reduce Anxiety
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Mental Health
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Book Appointment

We Shape Mind & Body

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Check Schedule
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People Benefited
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Coaches Trained
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Jasmine
- Engineer
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Saara
- Designer
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Ema
- CEO
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Kathrine
- Actress

Meet Our Trainers

Laara
Yoga Instructor
Jasmine
Yoga Coach
Edwin
Yoga Trainer
Ema
Manager
Julia
CEO
Instructor Image

Meet Your Instructor

Mat 1,2,3 & Props Pilates Instructor

I started my journey as a graduate in Materials Science Engineering, but wellness was always close to my heart, inspired by my father who holds a Master’s in Physical Education and a strong foundation in body anatomy. I joined yoga as a student, and what began as a personal practice soon became a passion. Deeply inspired by its benefits, I pursued certifications in Power Yoga, Pre & Postnatal Yoga, and Multi-Style Yoga from reputed academies, while teaching alongside my learning.

As my interest in holistic health grew, I expanded my expertise with certifications in Nutrition Coaching and Fitness Training, giving me the tools to guide others beyond the mat. Most recently, I discovered Pilates, where I was drawn to its emphasis on anatomy, posture correction, stability, and core strength.

Today, I bring together Yoga, Pilates, Nutrition, and Fitness to help people build balance, strength, and confidence in both body and mind.

Certifications
  • Mat 1,2,3 & Props Instructor
  • Balanced Body Trained
  • Power, Pre & Postnatal, Multi-Style Yoga
  • Nutrition Coaching & Fitness Training
Experience
  • Guiding all-level Pilates & Yoga classes
  • Life-transforming client outcomes
  • Holistic health & stress-reduction coach
  • Over 100 sessions led

Our Achievements